Joe Fourness 4:39 row
1,025m
Meters
4:39.0
Time
2:16.0
Pace
60
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 105 |
September 07, 2018 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,025m | 2:16.0 | 139 | 777 | 26 | 149 |
| 4:39.0 | 1,026m | 2:15.9 | 139 | 779 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup