Joe Fourness 5:06 SkiErg
1,015m
Meters
5:06.9
Time
2:31.1
Pace
54
Calories
146
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 20 |
Stroke Count | 162 |
Drag Factor | 86 |
February 06, 2019 11:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.9 | 1,015m | 2:31.1 | 101 | 648 | 20 | 146 |
5:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 146 |
5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 147 |
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Workout Graph
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