Joe Fourness 7:25 row
1,514m
Meters
7:25.0
Time
2:26.9
Pace
85
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 105 |
February 06, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,514m | 2:26.9 | 110 | 679 | 22 | 145 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 155 |
| 7:25.0 | 406m | 2:58.5 | 61 | 511 | 19 | 135 |
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Workout Graph
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