Joe Fourness 500m SkiErg
500m
Meters
2:25.8
Time
2:25.8
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 39 |
| Stroke Count | 96 |
| Drag Factor | 65 |
February 16, 2019 20:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 39 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 42 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 44 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 41 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 35 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 37 |
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