Joe Fourness 3:08 row
528m
Meters
3:08.9
Time
2:58.8
Pace
26
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 105 |
March 11, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 528m | 2:58.8 | 61 | 510 | 23 | 134 |
| 3:08.9 | 528m | 2:58.8 | 61 | 510 | 23 | 134 |
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Workout Graph
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