Joe Fourness 1:05 row
216m
Meters
1:05.3
Time
2:31.1
Pace
11
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 107 |
March 11, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 216m | 2:31.1 | 101 | 648 | 21 | 133 |
| 1:05.3 | 217m | 2:30.4 | 103 | 653 | 21 | 133 |
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