Joe Fourness 8:25 SkiErg

1,510m

Meters

8:25.1

Time

2:47.2

Pace

80

Calories

157

Heart Rate

Average Watts75
Calories Per Hour557
Stroke Rate37
Stroke Count314
Drag Factor111

March 12, 2019 23:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Freestyle. Man this thing kills you

Splits

Time Meters Pace Watts Cal/Hr S/M
8:25.1 1,510m 2:47.2 75 557 37 157
5:00.0 1,035m 2:24.9 115 695 38 179
8:25.1 476m 3:35.4 35 420 37 136

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Workout Graph

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