Joe Fourness 6:15 SkiErg
1,114m
Meters
6:15.5
Time
2:48.5
Pace
57
Calories
154
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 36 |
Stroke Count | 21 |
Drag Factor | 108 |
March 21, 2019 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:15.5 | 1,114m | 2:48.5 | 73 | 551 | 36 | 154 |
5:00.0 | 925m | 2:42.1 | 82 | 582 | 38 | 158 |
6:15.5 | 190m | 3:18.6 | 45 | 453 | 35 | 150 |
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