Joe Fourness 6:15 SkiErg

1,114m

Meters

6:15.5

Time

2:48.5

Pace

57

Calories

154

Heart Rate

Average Watts73
Calories Per Hour551
Stroke Rate36
Stroke Count21
Drag Factor108

March 21, 2019 18:22:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Messing around

Splits

Time Meters Pace Watts Cal/Hr S/M
6:15.5 1,114m 2:48.5 73 551 36 154
5:00.0 925m 2:42.1 82 582 38 158
6:15.5 190m 3:18.6 45 453 35 150

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Workout Graph

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