Joe Fourness 1000m row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
68
Calories
174
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 86 |
March 21, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 174 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 29 | 164 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 26 | 173 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 26 | 177 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 26 | 178 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Concept2 short WOD