Joe Fourness 1:14 row

272m

Meters

1:14.2

Time

2:16.3

Pace

16

Calories

155

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate33
Stroke Count41
Drag Factor104

March 21, 2019 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.2 272m 2:16.3 138 774 33 155
1:14.2 273m 2:15.8 139 779 33 155

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Workout Graph

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