Joe Fourness 2:22 row

514m

Meters

2:22.7

Time

2:18.8

Pace

29

Calories

136

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate29
Stroke Count68
Drag Factor107

October 07, 2019 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.7 514m 2:18.8 131 750 29 136
2:22.7 515m 2:18.5 132 752 29 136

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Workout Graph

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