Joe Fourness 1x500m/1:00r SkiErg
500m
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
155
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 666m |
| Overall Time | 3:48.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 64 |
October 07, 2019 18:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 31 | 155 |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 31 | 155 |
| r166m |
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Workout Graph
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