Joe Fourness 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
29
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 94 |
November 19, 2019 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 29 | 25 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 5 | 26 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 25 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6 | 23 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.