Joe Fourness 6:13 row
1,011m
Meters
6:13.9
Time
3:04.9
Pace
50
Calories
133
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 96 |
December 13, 2019 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.9 | 1,011m | 3:04.9 | 55 | 490 | 19 | 133 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | 139 |
| 6:13.9 | 166m | 3:42.5 | 32 | 409 | 16 | 127 |
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