Joe Fourness 4:49 row
1,016m
Meters
4:49.7
Time
2:22.5
Pace
57
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 96 |
December 13, 2019 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,016m | 2:22.5 | 121 | 715 | 26 | 141 |
| 4:49.7 | 1,017m | 2:22.4 | 121 | 716 | 26 | 141 |
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