Joe Fourness 4:55 row
1,018m
Meters
4:55.0
Time
2:24.8
Pace
57
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 104 |
December 14, 2019 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,018m | 2:24.8 | 115 | 696 | 23 | 132 |
| 4:55.0 | 1,018m | 2:24.8 | 115 | 696 | 23 | 132 |
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