Joe Fourness 3:52 row
606m
Meters
3:52.2
Time
3:11.5
Pace
30
Calories
136
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 97 |
December 15, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 606m | 3:11.5 | 50 | 471 | 20 | 136 |
| 3:52.2 | 606m | 3:11.5 | 50 | 471 | 20 | 136 |
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