Joe Fourness 4:41 row

1,019m

Meters

4:41.4

Time

2:18.0

Pace

59

Calories

146

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate25
Stroke Count118
Drag Factor105

December 15, 2019 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.4 1,019m 2:18.0 133 757 25 146
4:41.4 1,020m 2:17.9 133 758 25 146

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Workout Graph

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