Joe Fourness 6:28 row
1,028m
Meters
6:28.1
Time
3:08.7
Pace
51
Calories
137
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 98 |
December 18, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,028m | 3:08.7 | 52 | 479 | 19 | 137 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 | 139 |
| 6:28.1 | 221m | 3:19.3 | 44 | 452 | 17 | 135 |
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