Joe Fourness 6:46 row
1,013m
Meters
6:46.2
Time
3:20.4
Pace
50
Calories
138
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 112 |
December 27, 2019 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.2 | 1,013m | 3:20.4 | 43 | 449 | 20 | 138 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 21 | 142 |
| 6:46.2 | 270m | 3:16.6 | 46 | 458 | 18 | 135 |
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