Joe Fourness 4:32 row
1,017m
Meters
4:32.1
Time
2:13.7
Pace
60
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 99 |
December 27, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,017m | 2:13.7 | 146 | 803 | 22 | 131 |
| 4:32.1 | 1,018m | 2:13.6 | 147 | 804 | 22 | 131 |
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