Joe Fourness 6:23 row
1,022m
Meters
6:23.5
Time
3:07.6
Pace
51
Calories
142
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 96 |
January 01, 2020 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.5 | 1,022m | 3:07.6 | 53 | 482 | 20 | 142 |
| 1:22.1 | 3,000m | 0:13.6 | 136613 | 470467 | 22 | 146 |
| 1:42.2 | -1,978m | 59:54.8.1 | -2668386 | -9183219 | 18 | 138 |
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Workout Graph
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