Joe Fourness 4:47 row

1,018m

Meters

4:47.2

Time

2:21.0

Pace

58

Calories

151

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate25
Stroke Count118
Drag Factor97

January 01, 2020 21:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.2 1,018m 2:21.0 125 729 25 151
4:47.0 1,019m 2:20.8 125 731 25 151

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Workout Graph

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