Joe Fourness 6:30 SkiErg
1,026m
Meters
6:30.5
Time
3:10.3
Pace
52
Calories
144
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 227 |
January 01, 2020 22:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.5 | 1,026m | 3:10.3 | 51 | 474 | 28 | 144 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 34 | 149 |
| 6:30.0 | 164m | 4:34.3 | 17 | 358 | 21 | 138 |
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