Joe Fourness 2:21 row

529m

Meters

2:21.7

Time

2:13.9

Pace

31

Calories

Average Watts146
Calories Per Hour801
Stroke Rate23
Stroke Count54
Drag Factor97

January 02, 2020 23:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Putting meters up for the challenge before midnight

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.7 529m 2:13.9 146 801 23
2:21.7 530m 2:13.6 147 804 23

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Workout Graph

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