Joe Fourness 2:30 row
522m
Meters
2:30.1
Time
2:23.7
Pace
29
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 104 |
January 09, 2020 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 522m | 2:23.7 | 118 | 705 | 24 | 131 |
| 2:30.1 | 523m | 2:23.4 | 118 | 707 | 24 | 131 |
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Workout Graph
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