Joe Fourness 2:09 row

522m

Meters

2:09.0

Time

2:03.5

Pace

33

Calories

149

Heart Rate

Average Watts186
Calories Per Hour938
Stroke Rate25
Stroke Count53
Drag Factor129

January 09, 2020 21:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Messing with drag factor

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.0 522m 2:03.5 186 938 25 149
2:09.0 523m 2:03.3 187 942 25 149

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Workout Graph

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