Joe Fourness 2:12 row
523m
Meters
2:12.1
Time
2:06.2
Pace
33
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 98 |
January 09, 2020 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 523m | 2:06.2 | 174 | 898 | 25 | 134 |
| 2:12.1 | 524m | 2:06.0 | 175 | 901 | 25 | 134 |
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Rowing for challenge