Joe Fourness 7:01 row

1,516m

Meters

7:01.3

Time

2:18.9

Pace

88

Calories

Average Watts130
Calories Per Hour748
Stroke Rate27
Stroke Count179
Drag Factor100

January 11, 2020 10:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:01.3 1,516m 2:18.9 130 748 27
7:01.3 1,124m 3:07.4 53 482 27

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Workout Graph

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