Joe Fourness 4:14 row
1,024m
Meters
4:14.5
Time
2:04.2
Pace
65
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 105 |
January 13, 2020 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,024m | 2:04.2 | 182 | 927 | 24 | 150 |
| 4:14.5 | 1,024m | 2:04.2 | 182 | 927 | 24 | 150 |
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