Joe Fourness 2:23 row
523m
Meters
2:23.3
Time
2:16.9
Pace
30
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 105 |
January 14, 2020 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 523m | 2:16.9 | 136 | 768 | 23 |
| 2:23.3 | 524m | 2:16.7 | 137 | 771 | 23 |
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Challenge