Joe Fourness 2:31 row

526m

Meters

2:31.3

Time

2:23.8

Pace

29

Calories

Average Watts118
Calories Per Hour704
Stroke Rate23
Stroke Count58
Drag Factor106

January 15, 2020 22:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Challenge

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.3 526m 2:23.8 118 704 23
2:31.3 526m 2:23.8 118 704 23

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Workout Graph

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