Joe Fourness 2:22 row
527m
Meters
2:22.9
Time
2:15.5
Pace
31
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 104 |
January 24, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 527m | 2:15.5 | 140 | 783 | 23 |
| 2:22.9 | 527m | 2:15.5 | 140 | 783 | 23 |
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Challenge