Joe Fourness 2:15 row

515m

Meters

2:15.1

Time

2:11.1

Pace

31

Calories

Average Watts155
Calories Per Hour833
Stroke Rate24
Stroke Count53
Drag Factor105

January 31, 2020 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Challenge

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.1 515m 2:11.1 155 833 24
2:15.1 516m 2:10.9 156 836 24

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Workout Graph

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