Joe Fourness 6:00 row
1,265m
Meters
6:00.3
Time
2:22.4
Pace
71
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 22 |
Stroke Count | 137 |
Drag Factor | 103 |
May 21, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.3 | 1,265m | 2:22.4 | 121 | 717 | 22 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
6:00.3 | 193m | 2:36.2 | 92 | 615 | 21 |
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Workout cool down - impaired stamina @ 30%