Joe Fourness 2:57 row

629m

Meters

2:57.2

Time

2:20.8

Pace

36

Calories

Average Watts125
Calories Per Hour731
Stroke Rate22
Stroke Count64
Drag Factor103

May 27, 2020 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down from Clean progression, still impaired

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.2 629m 2:20.8 125 731 22
2:57.2 630m 2:20.6 126 733 22

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Workout Graph

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