Joe Fourness 2:20 row

560m

Meters

2:20.9

Time

2:05.8

Pace

35

Calories

Average Watts176
Calories Per Hour904
Stroke Rate23
Stroke Count52
Drag Factor120

June 16, 2020 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

More warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.9 560m 2:05.8 176 904 23
2:20.9 560m 2:05.8 176 904 23

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Workout Graph

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