Joe Fourness 2:10 row

524m

Meters

2:10.9

Time

2:04.9

Pace

33

Calories

Average Watts180
Calories Per Hour918
Stroke Rate22
Stroke Count48
Drag Factor101

June 23, 2020 15:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.9 524m 2:04.9 180 918 22
2:10.9 524m 2:04.9 180 918 22

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Workout Graph

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