Joe Fourness 2:32 row

578m

Meters

2:32.5

Time

2:11.9

Pace

35

Calories

Average Watts152
Calories Per Hour824
Stroke Rate22
Stroke Count55
Drag Factor103

July 01, 2020 22:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.5 578m 2:11.9 152 824 22
2:32.5 578m 2:11.9 152 824 22

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Workout Graph

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