Joe Fourness 4:36 row
1,019m
Meters
4:36.8
Time
2:15.8
Pace
60
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 103 |
August 13, 2020 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,019m | 2:15.8 | 140 | 780 | 25 | 140 |
| 4:36.8 | 1,019m | 2:15.8 | 140 | 780 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup