Joe Fourness 37:22 row
8,009m
Meters
37:22.5
Time
2:19.9
Pace
480
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 77 |
September 15, 2020 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.5 | 8,009m | 2:19.9 | 128 | 738 | 23 | 161 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 141 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 165 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 170 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 173 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 172 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 187 |
| 35:00.0 | 727m | 3:26.3 | 40 | 437 | 19 | 139 |
| 37:22.0 | 317m | 3:43.9 | 31 | 407 | 17 | 138 |
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Workout Graph
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