Joe Fourness 4:36 row
1,027m
Meters
4:36.7
Time
2:14.7
Pace
61
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 103 |
September 18, 2020 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,027m | 2:14.7 | 143 | 792 | 23 | 151 |
| 4:36.0 | 1,027m | 2:14.3 | 144 | 796 | 23 | 151 |
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