Joe Fourness 24:38 row
5,012m
Meters
24:38.4
Time
2:27.4
Pace
277
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 102 |
December 16, 2020 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.4 | 5,012m | 2:27.4 | 109 | 675 | 22 | 146 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 137 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 154 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 153 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 147 |
| 24:38.0 | 812m | 2:51.1 | 70 | 540 | 20 | 138 |
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Workout Graph
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