Joe Fourness 4:44 row
1,017m
Meters
4:44.3
Time
2:19.7
Pace
58
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 99 |
March 24, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,017m | 2:19.7 | 128 | 741 | 26 | 150 |
| 4:44.3 | 1,018m | 2:19.6 | 129 | 742 | 26 | 150 |
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