Joe Fourness 4:44 row

1,011m

Meters

4:44.2

Time

2:20.5

Pace

58

Calories

143

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate24
Stroke Count116
Drag Factor100

March 25, 2021 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.2 1,011m 2:20.5 126 733 24 143
4:44.0 1,012m 2:20.3 127 736 24 143

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Workout Graph

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