Joe Fourness 3:33 row

513m

Meters

3:33.4

Time

3:27.9

Pace

25

Calories

136

Heart Rate

Average Watts39
Calories Per Hour433
Stroke Rate19
Stroke Count66
Drag Factor97

March 26, 2021 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
3:33.4 513m 3:27.9 39 433 19 136
0:51.4 513m 0:50.0 2784 9880 19 136

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Workout Graph

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