Joe Fourness 5:34 row
1,016m
Meters
5:34.3
Time
2:44.5
Pace
53
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 102 |
March 26, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,016m | 2:44.5 | 79 | 570 | 23 | 123 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 112 |
| 5:34.0 | 133m | 2:07.8 | 168 | 876 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm-up