Joe Fourness 7:04 row
1,064m
Meters
7:04.3
Time
3:19.3
Pace
53
Calories
136
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 99 |
March 28, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,064m | 3:19.3 | 44 | 451 | 20 | 136 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 21 | 135 |
| 7:04.0 | 300m | 3:26.6 | 40 | 436 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down