Joe Fourness 6:18 row
1,016m
Meters
6:18.7
Time
3:06.3
Pace
50
Calories
142
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 100 |
March 28, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,016m | 3:06.3 | 54 | 486 | 19 | 142 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 145 |
| 6:18.0 | 195m | 3:20.0 | 44 | 450 | 18 | 139 |
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