Joe Fourness 2:22 row

518m

Meters

2:22.6

Time

2:17.6

Pace

30

Calories

144

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate23
Stroke Count55
Drag Factor101

March 28, 2021 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.6 518m 2:17.6 134 761 23 144
2:22.0 519m 2:16.8 137 770 23 144

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Workout Graph

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